Art of Parenting

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About Course

Introduction and Icebreaker

Objective: Establish rapport, introduce the workshop, and create a warm, open environment.

Content: Welcome participants and outline the objectives of the workshop.

Icebreaker activity: Share a memorable parenting moment (either funny or insightful).

Brief discussion on the importance of conscious parenting in modern times

What Will You Learn?

  • By the end of this workshop, we will leave with actionable tips and techniques we can start for good parenting.

Course Content

The Importance of Being Present for Your Child
# Discuss the impact of emotional presence on a child's development. # What Does 'Being Present' Mean? # Why Being Present Matters # Practical Ways to Be More Present # Examples of well-known personalities discussing the importance of involved parenting. # Activity

Building Emotional Connection with Your Child
# The psychology of emotional bonding and its long-term impact on a child's well-being. # Techniques for fostering emotional intimacy include active listening and empathetic communication. # Activity

Dos and Don’ts of Positive Parenting
# A clear list of effective parenting strategies and common pitfalls. # Example: Analyze a common parenting scenario that could escalate and discuss ways to handle it more positively.

The Role of Routine and Structure
# Discuss the importance of setting routines and boundaries for children’s security and growth. # Examples of effective morning and evening routines for different age groups. # Activity

Understanding and Managing Tantrums
# The psychology behind children’s tantrums and emotional outbursts. # Techniques to manage and calm a child during a tantrum without escalating the situation. # Example: Discuss Dr. Daniel Siegel’s "Hand Model of the Brain" and how it helps parents understand emotional regulation. # Activity

Nurturing Resilience in Your Child
# The importance of teaching children how to bounce back from challenges. # How to model resilience through your own behavior and parenting style. # Example: Discuss how well-known athletes, like Michael Jordan, credit their parents for fostering resilience. # Activity

Dealing with Parental Guilt and Burnout
# The psychology of parental guilt and how to overcome it. # Recognizing signs of burnout and strategies for self-care. # Anecdote: Share a story of how parental burnout impacted a family and how they managed to recover. # Activity

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